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Postby abdulrehman » Sat Nov 25, 2017 2:40 am

This course provides evidence-based information for planning a weight loss program that is safe and effective in producing a one to two pound loss per week.This course will help learners establish the following: 1. A realistic goal weight with a specific plan for [phen24] rate of weight loss and time frame for achieving goal weight.2. A realistic goal for the frequency, duration, and intensity of exercise that will enable the learner to achieve and maintain the goal weight.
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